News for 'Leena Mogre'

Video: Full-body strengthening for the marathon

Video: Full-body strengthening for the marathon

Rediff.com15 Jan 2010

Leena Mogre shares tips on how to strengthen your body ahead of the Mumbai Marathon on January 17.

Video: Marathon training with upper body stretches

Video: Marathon training with upper body stretches

Rediff.com5 Jan 2010

The Mumbai Marathon is scheduled for January 17 this year. If you're planning to participate, fitness expert Leena Mogre has some tips on how to work out accordingly.

Video: How to strengthen your core muscles

Video: How to strengthen your core muscles

Rediff.com24 Feb 2010

If six-pack abs is what you want you need you strengthen your core muscles. Mumbai-based fitness trainer Leena Mogre shows you simple ways of doing just that.

Video: Marathon training for speed endurance

Video: Marathon training for speed endurance

Rediff.com11 Jan 2010

Fitness expert Leena Mogre shares tips on how to prepare for the Mumbai Marathon by building your speed endurance.

Video: Marathon training with lower body endurance

Video: Marathon training with lower body endurance

Rediff.com7 Jan 2010

Fitness expert Leena Mogre shares tips on how to prepare for the marathon by building your lower body muscle endurance.

Power yoga, the new fitness buzzword

Power yoga, the new fitness buzzword

Rediff.com10 Nov 2004

Video: Marathon training with lower body stretches

Video: Marathon training with lower body stretches

Rediff.com6 Jan 2010

As part of an ongoing series, fitness expert Leena Mogre shares tips on how to work out your lower body before preparing for a marathon run.

Fitness: How to get rid of love handles

Fitness: How to get rid of love handles

Rediff.com25 May 2010

Here's a workout targeted at one of the biggest problem areas when it comes to toning -- love handles!

Marathon prep: What to carry on D-Day

Marathon prep: What to carry on D-Day

Rediff.com15 Jan 2010

With the Mumbai Marathon coming up on the weekend, fitness expert Leena Mogre gives us the final checklist of how to get kitted out and things to carry with you on the big day.

No gyms is no excuse: Online shows get you moving

No gyms is no excuse: Online shows get you moving

Rediff.com13 Apr 2020

Bogged down by social distancing? Lethargy is no excuse. Get up, turn to the Internet and exercise those muscles.

Stay safe on the treadmill

Stay safe on the treadmill

Rediff.com18 May 2015

In Goldberg's case, he would have done well to clip the emergency stop mechanism to his shirt or shorts - a move that could have saved him from dying says Dhruv Munjal.

The pressure of being a Bollywood star

The pressure of being a Bollywood star

Rediff.com13 Apr 2015

y talking about her struggle with depression, Deepika Padukone has exposed the stress-filled lives of filmstars say Ranjita Ganesan and Veenu Sandhu.

'We aren't encouraging people to kill their husbands'

'We aren't encouraging people to kill their husbands'

Rediff.com23 Dec 2020

'There are a lot of women out there in abusive marriages.'